BAKERY EXPRESS vs SIMPLE TRUTH
Nutrition comparison per 100 g serving
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SIMPLE TRUTH wins in 5 out of 10 nutrient categories
BAKERY EXPRESS: 4
vs
SIMPLE TRUTH: 5
(1 ties)
Overview
| Nutrient | BAKERY EXPRESS | SIMPLE TRUTH | Winner |
|---|---|---|---|
| Calories | 108 cal | 256 cal | |
| Protein | 7.9 g | 11.6 g | |
| Carbs | 92.1 g | 44.2 g | |
| Fat | 23.7 g | 5.8 g | |
| Fiber | 2.6 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY EXPRESS | SIMPLE TRUTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | BAKERY EXPRESS | SIMPLE TRUTH | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 47 MG | |
| Iron, Fe | 2.4 MG | 2.5 MG | |
| Sodium, Na | 382 MG | 349 MG |