BAKERY CRISPS vs DUTCH CRISPBAKES WHOLEMEAL
Nutrition comparison per 100 g serving
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BAKERY CRISPS wins in 4 out of 10 nutrient categories
BAKERY CRISPS: 4
vs
DUTCH CRISPBAKES WHOLEMEAL: 3
(3 ties)
Overview
| Nutrient | BAKERY CRISPS | DUTCH CRISPBAKES WHOLEMEAL | Winner |
|---|---|---|---|
| Calories | 500 cal | 390 cal | |
| Protein | 7.1 g | 14 g | |
| Carbs | 64.3 g | 69 g | |
| Fat | 21.4 g | 5 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY CRISPS | DUTCH CRISPBAKES WHOLEMEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKERY CRISPS | DUTCH CRISPBAKES WHOLEMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 0 MG | |
| Sodium, Na | 1,036 MG | 0 MG |