BAKERY BUNS vs OUTRAGEOUS BAKING
Nutrition comparison per 100 g serving
Ad 468x60
BAKERY BUNS wins in 10 out of 15 nutrient categories
BAKERY BUNS: 10
vs
OUTRAGEOUS BAKING: 3
(2 ties)
Overview
| Nutrient | BAKERY BUNS | OUTRAGEOUS BAKING | Winner |
|---|---|---|---|
| Calories | 284 cal | 386 cal | |
| Protein | 9.0 g | 3.5 g | |
| Carbs | 52.2 g | 52.6 g | |
| Fat | 3.0 g | 21.1 g | |
| Fiber | 1.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY BUNS | OUTRAGEOUS BAKING | Winner |
|---|---|---|---|
| Folate, total | 107 UG | 0 UG | |
| Niacin | 4.0 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | BAKERY BUNS | OUTRAGEOUS BAKING | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 35 MG | |
| Iron, Fe | 2.8 MG | 1.3 MG | |
| Potassium, K | 75 MG | 105 MG | |
| Sodium, Na | 493 MG | 132 MG |