BAKER'S vs COCOA ROAST ALMONDS
Nutrition comparison per 100 g serving
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BAKER'S wins in 5 out of 10 nutrient categories
BAKER'S: 5
vs
COCOA ROAST ALMONDS: 4
(1 ties)
Overview
| Nutrient | BAKER'S | COCOA ROAST ALMONDS | Winner |
|---|---|---|---|
| Calories | 607 cal | 571 cal | |
| Protein | 25 g | 21.4 g | |
| Carbs | 28.6 g | 25 g | |
| Fat | 42.9 g | 46.4 g | |
| Fiber | 14.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKER'S | COCOA ROAST ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | BAKER'S | COCOA ROAST ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 500 MG | 89 MG |