BAKER'S HARVEST vs BAKED SNACK CRACKERS
Nutrition comparison per 100 g serving
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BAKED SNACK CRACKERS wins in 5 out of 11 nutrient categories
BAKER'S HARVEST: 1
vs
BAKED SNACK CRACKERS: 5
(5 ties)
Overview
| Nutrient | BAKER'S HARVEST | BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 60 g | 73.3 g | |
| Fat | 23.3 g | 11.7 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKER'S HARVEST | BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKER'S HARVEST | BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 133 MG | Tie |
| Iron, Fe | 3.6 MG | 4.8 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 700 MG | 767 MG |