BAKER'S CORNER vs FILLO PHYLLO PASTRY SHEETS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
BAKER'S CORNER: 4
vs
FILLO PHYLLO PASTRY SHEETS: 4
(2 ties)
Overview
| Nutrient | BAKER'S CORNER | FILLO PHYLLO PASTRY SHEETS | Winner |
|---|---|---|---|
| Calories | 118 cal | 271 cal | |
| Protein | 0 g | 8.3 g | |
| Carbs | 29.4 g | 54.2 g | |
| Fat | 0 g | 3.1 g | |
| Fiber | 1.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKER'S CORNER | FILLO PHYLLO PASTRY SHEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | BAKER'S CORNER | FILLO PHYLLO PASTRY SHEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 35 MG | 750 MG |