BAKEN-ETS vs OMEGA FRUIT & NUT MIX
Nutrition comparison per 100 g serving
Ad 468x60
BAKEN-ETS wins in 5 out of 11 nutrient categories
BAKEN-ETS: 5
vs
OMEGA FRUIT & NUT MIX: 4
(2 ties)
Overview
| Nutrient | BAKEN-ETS | OMEGA FRUIT & NUT MIX | Winner |
|---|---|---|---|
| Calories | 533 cal | 607 cal | |
| Protein | 60 g | 17.9 g | |
| Carbs | 0 g | 28.6 g | |
| Fat | 33.3 g | 50 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKEN-ETS | OMEGA FRUIT & NUT MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKEN-ETS | OMEGA FRUIT & NUT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 579 MG | |
| Sodium, Na | 2,533 MG | 357 MG |