Baken Ets Chicharrones Hot'N Spicy Fried Pork Skins 3.5 Ounces Bag vs Fritos Lightly Salted Corn Chips 9.75 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
Baken Ets Chicharrones Hot'N Spicy Fried Pork Skins 3.5 Ounces Bag: 5
vs
Fritos Lightly Salted Corn Chips 9.75 Ounce Plastic Bag: 5
(3 ties)
Overview
| Nutrient | Baken Ets Chicharrones Hot'N Spicy Fried Pork Skins 3.5 Ounces Bag | Fritos Lightly Salted Corn Chips 9.75 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 50 g | 7.1 g | |
| Carbs | 7.1 g | 57.1 g | |
| Fat | 32.1 g | 35.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Baken Ets Chicharrones Hot'N Spicy Fried Pork Skins 3.5 Ounces Bag | Fritos Lightly Salted Corn Chips 9.75 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Baken Ets Chicharrones Hot'N Spicy Fried Pork Skins 3.5 Ounces Bag | Fritos Lightly Salted Corn Chips 9.75 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 57 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Sodium, Na | 2,714 MG | 286 MG |