Baken-ets Chicarrones Sweet Southern Heat BBQ Fried Pork Skins 1.5 Ounces vs Chex Mix Traditional Snack Mix
Nutrition comparison per 100 g serving
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Chex Mix Traditional Snack Mix wins in 7 out of 12 nutrient categories
Baken-ets Chicarrones Sweet Southern Heat BBQ Fried Pork Skins 1.5 Ounces: 3
vs
Chex Mix Traditional Snack Mix: 7
(2 ties)
Overview
| Nutrient | Baken-ets Chicarrones Sweet Southern Heat BBQ Fried Pork Skins 1.5 Ounces | Chex Mix Traditional Snack Mix | Winner |
|---|---|---|---|
| Calories | 500 cal | 428.1 cal | |
| Protein | 50 g | 8.2 g | |
| Carbs | 7.1 g | 75.0 g | |
| Fat | 32.1 g | 12.0 g | |
| Fiber | 0 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Baken-ets Chicarrones Sweet Southern Heat BBQ Fried Pork Skins 1.5 Ounces | Chex Mix Traditional Snack Mix | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0.0 UG |
Minerals
| Mineral | Baken-ets Chicarrones Sweet Southern Heat BBQ Fried Pork Skins 1.5 Ounces | Chex Mix Traditional Snack Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42.4 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 203.9 MG | |
| Sodium, Na | 2,571 MG | 877.4 MG |