Baken-ets Chicarrones Salt and Vinegar Fried Pork Skins 1.5 Ounces vs Tostitos Bite Size Tortilla Chips 13 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
Baken-ets Chicarrones Salt and Vinegar Fried Pork Skins 1.5 Ounces: 4
vs
Tostitos Bite Size Tortilla Chips 13 Ounce Plastic Bag: 4
(3 ties)
Overview
| Nutrient | Baken-ets Chicarrones Salt and Vinegar Fried Pork Skins 1.5 Ounces | Tostitos Bite Size Tortilla Chips 13 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 50 g | 7.1 g | |
| Carbs | 7.1 g | 64.3 g | |
| Fat | 32.1 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Baken-ets Chicarrones Salt and Vinegar Fried Pork Skins 1.5 Ounces | Tostitos Bite Size Tortilla Chips 13 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Baken-ets Chicarrones Salt and Vinegar Fried Pork Skins 1.5 Ounces | Tostitos Bite Size Tortilla Chips 13 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 86 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 2,786 MG | 411 MG |