BAKED ZITI WITH MEATBALLS ITALIAN-STYLE MEATBALLS AND ZITI PASTA SMOTHERED IN VINE-RIPENED TOMATO SAUCE vs CHICKEN ALFREDO PENNE PASTA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BAKED ZITI WITH MEATBALLS ITALIAN-STYLE MEATBALLS AND ZITI PASTA SMOTHERED IN VINE-RIPENED TOMATO SAUCE: 5
vs
CHICKEN ALFREDO PENNE PASTA: 5
(1 ties)
Overview
| Nutrient | BAKED ZITI WITH MEATBALLS ITALIAN-STYLE MEATBALLS AND ZITI PASTA SMOTHERED IN VINE-RIPENED TOMATO SAUCE | CHICKEN ALFREDO PENNE PASTA | Winner |
|---|---|---|---|
| Calories | 154 cal | 98 cal | |
| Protein | 7.5 g | 6.3 g | |
| Carbs | 17.2 g | 14.2 g | |
| Fat | 6.2 g | 1.7 g | |
| Fiber | 1.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED ZITI WITH MEATBALLS ITALIAN-STYLE MEATBALLS AND ZITI PASTA SMOTHERED IN VINE-RIPENED TOMATO SAUCE | CHICKEN ALFREDO PENNE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.2 MG |
Minerals
| Mineral | BAKED ZITI WITH MEATBALLS ITALIAN-STYLE MEATBALLS AND ZITI PASTA SMOTHERED IN VINE-RIPENED TOMATO SAUCE | CHICKEN ALFREDO PENNE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 29 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 295,154 MG | 0 MG | |
| Sodium, Na | 269 MG | 312 MG |