BAKED ZITI WITH MEAT SAUCE vs MEDITERRANEAN STYLE CHICKEN WITH YUKON GOLD POTATOES AND SAFFRON TOMATO SAUCE MEAL KIT
Nutrition comparison per 100 g serving
Ad 468x60
BAKED ZITI WITH MEAT SAUCE wins in 6 out of 10 nutrient categories
BAKED ZITI WITH MEAT SAUCE: 6
vs
MEDITERRANEAN STYLE CHICKEN WITH YUKON GOLD POTATOES AND SAFFRON TOMATO SAUCE MEAL KIT: 3
(1 ties)
Overview
| Nutrient | BAKED ZITI WITH MEAT SAUCE | MEDITERRANEAN STYLE CHICKEN WITH YUKON GOLD POTATOES AND SAFFRON TOMATO SAUCE MEAL KIT | Winner |
|---|---|---|---|
| Calories | 224 cal | 77 cal | |
| Protein | 9.4 g | 7.7 g | |
| Carbs | 30.3 g | 9.2 g | |
| Fat | 6.2 g | 1.3 g | |
| Fiber | 1.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED ZITI WITH MEAT SAUCE | MEDITERRANEAN STYLE CHICKEN WITH YUKON GOLD POTATOES AND SAFFRON TOMATO SAUCE MEAL KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 6.2 MG |
Minerals
| Mineral | BAKED ZITI WITH MEAT SAUCE | MEDITERRANEAN STYLE CHICKEN WITH YUKON GOLD POTATOES AND SAFFRON TOMATO SAUCE MEAL KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 41 MG | |
| Iron, Fe | 1.9 MG | 0.7 MG | |
| Sodium, Na | 479 MG | 338 MG |