BAKED ZITI WITH EGGPLANT BREADED EGGPLANT AND ZITI PASTA SMOTHERED IN VINE-RIPENED TOMATO SAUCE WITH RICOTTA AND MOZZARELLA CHEESE. vs A STEW OF YOUNG JACKFRUIT
Nutrition comparison per 100 g serving
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BAKED ZITI WITH EGGPLANT BREADED EGGPLANT AND ZITI PASTA SMOTHERED IN VINE-RIPENED TOMATO SAUCE WITH RICOTTA AND MOZZARELLA CHEESE. wins in 5 out of 10 nutrient categories
BAKED ZITI WITH EGGPLANT BREADED EGGPLANT AND ZITI PASTA SMOTHERED IN VINE-RIPENED TOMATO SAUCE WITH RICOTTA AND MOZZARELLA CHEESE.: 5
vs
A STEW OF YOUNG JACKFRUIT: 4
(1 ties)
Overview
| Nutrient | BAKED ZITI WITH EGGPLANT BREADED EGGPLANT AND ZITI PASTA SMOTHERED IN VINE-RIPENED TOMATO SAUCE WITH RICOTTA AND MOZZARELLA CHEESE. | A STEW OF YOUNG JACKFRUIT | Winner |
|---|---|---|---|
| Calories | 128 cal | 99 cal | |
| Protein | 4.8 g | 1.9 g | |
| Carbs | 14.7 g | 18.6 g | |
| Fat | 5.8 g | 1.9 g | |
| Fiber | 1.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BAKED ZITI WITH EGGPLANT BREADED EGGPLANT AND ZITI PASTA SMOTHERED IN VINE-RIPENED TOMATO SAUCE WITH RICOTTA AND MOZZARELLA CHEESE. | A STEW OF YOUNG JACKFRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 12 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 181 MG | 147 MG | |
| Sodium, Na | 202 MG | 154 MG |