BAKED ZITI PASTA WITH MEAT SAUCE AND MOZZARELLA CHEESE vs PEPPER JACK QUESO ENRICHED MACARONI & CHEESY SAUCE MIX
Nutrition comparison per 100 g serving
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PEPPER JACK QUESO ENRICHED MACARONI & CHEESY SAUCE MIX wins in 5 out of 10 nutrient categories
BAKED ZITI PASTA WITH MEAT SAUCE AND MOZZARELLA CHEESE: 4
vs
PEPPER JACK QUESO ENRICHED MACARONI & CHEESY SAUCE MIX: 5
(1 ties)
Overview
| Nutrient | BAKED ZITI PASTA WITH MEAT SAUCE AND MOZZARELLA CHEESE | PEPPER JACK QUESO ENRICHED MACARONI & CHEESY SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 178 cal | 370 cal | |
| Protein | 10.9 g | 11.0 g | |
| Carbs | 15.5 g | 69.9 g | |
| Fat | 9.3 g | 5.5 g | |
| Fiber | 0.8 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED ZITI PASTA WITH MEAT SAUCE AND MOZZARELLA CHEESE | PEPPER JACK QUESO ENRICHED MACARONI & CHEESY SAUCE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7 MG | 0 MG |
Minerals
| Mineral | BAKED ZITI PASTA WITH MEAT SAUCE AND MOZZARELLA CHEESE | PEPPER JACK QUESO ENRICHED MACARONI & CHEESY SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 155 MG | 96 MG | |
| Iron, Fe | 1.1 MG | 2.6 MG | |
| Sodium, Na | 364 MG | 699 MG |