BAKED ZITI PASTA WITH A HEARTY SEASONED MEAT SAUCE TOPPED WITH REAL MOZZARELLA CHEESE vs GARLIC CHICKEN & POTATOES RED POTATOES WITH GREEN BEANS
Nutrition comparison per 100 g serving
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GARLIC CHICKEN & POTATOES RED POTATOES WITH GREEN BEANS wins in 5 out of 10 nutrient categories
BAKED ZITI PASTA WITH A HEARTY SEASONED MEAT SAUCE TOPPED WITH REAL MOZZARELLA CHEESE: 4
vs
GARLIC CHICKEN & POTATOES RED POTATOES WITH GREEN BEANS: 5
(1 ties)
Overview
| Nutrient | BAKED ZITI PASTA WITH A HEARTY SEASONED MEAT SAUCE TOPPED WITH REAL MOZZARELLA CHEESE | GARLIC CHICKEN & POTATOES RED POTATOES WITH GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 105 cal | 84 cal | |
| Protein | 4.7 g | 5.1 g | |
| Carbs | 13.2 g | 8.4 g | |
| Fat | 3.9 g | 3.7 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BAKED ZITI PASTA WITH A HEARTY SEASONED MEAT SAUCE TOPPED WITH REAL MOZZARELLA CHEESE | GARLIC CHICKEN & POTATOES RED POTATOES WITH GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 28 MG | |
| Iron, Fe | 1.0 MG | 0.5 MG | |
| Potassium, K | 319 MG | 288 MG | |
| Sodium, Na | 319 MG | 181 MG |