BAKED ZITI BOLOGNESE GROUND BEEF AND ITALIAN SAUSAGE IN A CLASSIC BOLOGNESE SAUCE WITH ZITI PASTA AND MOZZARELLA CHEESE vs GRILLED CHICKEN BREAST
Nutrition comparison per 100 g serving
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GRILLED CHICKEN BREAST wins in 6 out of 11 nutrient categories
BAKED ZITI BOLOGNESE GROUND BEEF AND ITALIAN SAUSAGE IN A CLASSIC BOLOGNESE SAUCE WITH ZITI PASTA AND MOZZARELLA CHEESE: 4
vs
GRILLED CHICKEN BREAST: 6
(1 ties)
Overview
| Nutrient | BAKED ZITI BOLOGNESE GROUND BEEF AND ITALIAN SAUSAGE IN A CLASSIC BOLOGNESE SAUCE WITH ZITI PASTA AND MOZZARELLA CHEESE | GRILLED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 100 cal | 86 cal | |
| Protein | 8.5 g | 9.3 g | |
| Carbs | 11 g | 5.7 g | |
| Fat | 6 g | 2.9 g | |
| Fiber | 0.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED ZITI BOLOGNESE GROUND BEEF AND ITALIAN SAUSAGE IN A CLASSIC BOLOGNESE SAUCE WITH ZITI PASTA AND MOZZARELLA CHEESE | GRILLED CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.7 MG |
Minerals
| Mineral | BAKED ZITI BOLOGNESE GROUND BEEF AND ITALIAN SAUSAGE IN A CLASSIC BOLOGNESE SAUCE WITH ZITI PASTA AND MOZZARELLA CHEESE | GRILLED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 14 MG | |
| Iron, Fe | 1.1 MG | 0.5 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 350 MG | 343 MG |