BAKED WOVES WHEATS CRACKERS vs ORGANIC GOLDEN ROUND CRACKERS
Nutrition comparison per 100 g serving
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BAKED WOVES WHEATS CRACKERS wins in 6 out of 10 nutrient categories
BAKED WOVES WHEATS CRACKERS: 6
vs
ORGANIC GOLDEN ROUND CRACKERS: 3
(1 ties)
Overview
| Nutrient | BAKED WOVES WHEATS CRACKERS | ORGANIC GOLDEN ROUND CRACKERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 433 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 71.4 g | 56.7 g | |
| Fat | 14.3 g | 23.3 g | |
| Fiber | 10.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BAKED WOVES WHEATS CRACKERS | ORGANIC GOLDEN ROUND CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 5.1 MG | 3.7 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 464 MG | 967 MG |