BAKED WHOLE WHEAT CRACKERS vs KELLOGG'S
Nutrition comparison per 100 g serving
Ad 468x60
KELLOGG'S wins in 5 out of 11 nutrient categories
BAKED WHOLE WHEAT CRACKERS: 4
vs
KELLOGG'S: 5
(2 ties)
Overview
| Nutrient | BAKED WHOLE WHEAT CRACKERS | KELLOGG'S | Winner |
|---|---|---|---|
| Calories | 464 cal | 367 cal | |
| Protein | 10.7 g | 6.7 g | |
| Carbs | 71.4 g | 73.3 g | |
| Fat | 12.5 g | 10 g | |
| Fiber | 10.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED WHOLE WHEAT CRACKERS | KELLOGG'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED WHOLE WHEAT CRACKERS | KELLOGG'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Potassium, K | 393 MG | 567 MG | |
| Sodium, Na | 571 MG | 767 MG |