BAKED WHOLE GRAIN ENERGY SNACK vs CHEWY GRANOLA BARS
Nutrition comparison per 100 g serving
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BAKED WHOLE GRAIN ENERGY SNACK wins in 7 out of 13 nutrient categories
BAKED WHOLE GRAIN ENERGY SNACK: 7
vs
CHEWY GRANOLA BARS: 4
(2 ties)
Overview
| Nutrient | BAKED WHOLE GRAIN ENERGY SNACK | CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 389 cal | 514 cal | |
| Protein | 5.6 g | 14.3 g | |
| Carbs | 66.7 g | 54.3 g | |
| Fat | 13.9 g | 25.7 g | |
| Fiber | 5.6 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED WHOLE GRAIN ENERGY SNACK | CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED WHOLE GRAIN ENERGY SNACK | CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 57 MG | |
| Iron, Fe | 3 MG | 1.0 MG | |
| Magnesium, Mg | 67 MG | 0 MG | |
| Phosphorus, P | 167 MG | 0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 417 MG | 314 MG |