BAKED - WHOLE GRAIN BROWN RICE SNAPS vs BRUSCHETTE WITH OREGANO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BAKED - WHOLE GRAIN BROWN RICE SNAPS: 4
vs
BRUSCHETTE WITH OREGANO: 4
(2 ties)
Overview
| Nutrient | BAKED - WHOLE GRAIN BROWN RICE SNAPS | BRUSCHETTE WITH OREGANO | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 6.7 g | 10 g | |
| Carbs | 80 g | 73.3 g | |
| Fat | 3.3 g | 8.3 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BAKED - WHOLE GRAIN BROWN RICE SNAPS | BRUSCHETTE WITH OREGANO | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 833 MG | 867 MG |