BAKED WHEAT CRISP CRACKERS vs ORIGINAL RICH & CRISP CRACKERS
Nutrition comparison per 100 g serving
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BAKED WHEAT CRISP CRACKERS wins in 4 out of 11 nutrient categories
BAKED WHEAT CRISP CRACKERS: 4
vs
ORIGINAL RICH & CRISP CRACKERS: 3
(4 ties)
Overview
| Nutrient | BAKED WHEAT CRISP CRACKERS | ORIGINAL RICH & CRISP CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 73.3 g | 64.3 g | |
| Fat | 13.3 g | 21.4 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED WHEAT CRISP CRACKERS | ORIGINAL RICH & CRISP CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED WHEAT CRISP CRACKERS | ORIGINAL RICH & CRISP CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 633 MG | 893 MG |