BAKED VEGETABLE CRISPS vs SNAPS PRETZELS
Nutrition comparison per 100 g serving
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SNAPS PRETZELS wins in 7 out of 15 nutrient categories
BAKED VEGETABLE CRISPS: 6
vs
SNAPS PRETZELS: 7
(2 ties)
Overview
| Nutrient | BAKED VEGETABLE CRISPS | SNAPS PRETZELS | Winner |
|---|---|---|---|
| Calories | 393 cal | 400 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 78.6 g | 83.3 g | |
| Fat | 7.1 g | 3.3 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED VEGETABLE CRISPS | SNAPS PRETZELS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 200 UG | |
| Niacin | 0 MG | 5.3 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 75 MG | 0 MG |
Minerals
| Mineral | BAKED VEGETABLE CRISPS | SNAPS PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 964 MG | 0 MG | |
| Sodium, Na | 571 MG | 1,300 MG |