BAKED TORTILLA vs ALL AMERICAN OMELET FLUFFY EGG BITES FILLED WITH CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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ALL AMERICAN OMELET FLUFFY EGG BITES FILLED WITH CHEDDAR CHEESE wins in 5 out of 10 nutrient categories
BAKED TORTILLA: 4
vs
ALL AMERICAN OMELET FLUFFY EGG BITES FILLED WITH CHEDDAR CHEESE: 5
(1 ties)
Overview
| Nutrient | BAKED TORTILLA | ALL AMERICAN OMELET FLUFFY EGG BITES FILLED WITH CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 254 cal | 212 cal | |
| Protein | 9.9 g | 10.6 g | |
| Carbs | 24.7 g | 4.6 g | |
| Fat | 12.7 g | 16.7 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED TORTILLA | ALL AMERICAN OMELET FLUFFY EGG BITES FILLED WITH CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 3.6 MG |
Minerals
| Mineral | BAKED TORTILLA | ALL AMERICAN OMELET FLUFFY EGG BITES FILLED WITH CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 152 MG | |
| Iron, Fe | 1.9 MG | 0.6 MG | |
| Sodium, Na | 479 MG | 174 MG |