BAKED TOFU BAR vs HICKORY PEACH BBQ SMOKED SHORTY SAUSAGES
Nutrition comparison per 100 g serving
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BAKED TOFU BAR wins in 6 out of 11 nutrient categories
BAKED TOFU BAR: 6
vs
HICKORY PEACH BBQ SMOKED SHORTY SAUSAGES: 2
(3 ties)
Overview
| Nutrient | BAKED TOFU BAR | HICKORY PEACH BBQ SMOKED SHORTY SAUSAGES | Winner |
|---|---|---|---|
| Calories | 214 cal | 480 cal | |
| Protein | 17.9 g | 28 g | |
| Carbs | 10.7 g | 12 g | |
| Fat | 10.7 g | 36 g | |
| Fiber | 7.1 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED TOFU BAR | HICKORY PEACH BBQ SMOKED SHORTY SAUSAGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED TOFU BAR | HICKORY PEACH BBQ SMOKED SHORTY SAUSAGES | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 536 MG | 960 MG |