BAKED SWEET POTATO FRIES vs TERIYAKI PEAS
Nutrition comparison per 100 g serving
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BAKED SWEET POTATO FRIES wins in 5 out of 10 nutrient categories
BAKED SWEET POTATO FRIES: 5
vs
TERIYAKI PEAS: 4
(1 ties)
Overview
| Nutrient | BAKED SWEET POTATO FRIES | TERIYAKI PEAS | Winner |
|---|---|---|---|
| Calories | 429 cal | 400 cal | |
| Protein | 3.6 g | 13.3 g | |
| Carbs | 57.1 g | 73.3 g | |
| Fat | 25 g | 6.7 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED SWEET POTATO FRIES | TERIYAKI PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | BAKED SWEET POTATO FRIES | TERIYAKI PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 33 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 429 MG | 760 MG |