BAKED SPICED APPLE CRANBERRY vs SALMON-FILLED PASTA
Nutrition comparison per 100 g serving
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SALMON-FILLED PASTA wins in 5 out of 10 nutrient categories
BAKED SPICED APPLE CRANBERRY: 4
vs
SALMON-FILLED PASTA: 5
(1 ties)
Overview
| Nutrient | BAKED SPICED APPLE CRANBERRY | SALMON-FILLED PASTA | Winner |
|---|---|---|---|
| Calories | 142 cal | 197 cal | |
| Protein | 0.8 g | 6 g | |
| Carbs | 28.3 g | 17.3 g | |
| Fat | 2.5 g | 11.3 g | |
| Fiber | 1.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED SPICED APPLE CRANBERRY | SALMON-FILLED PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | BAKED SPICED APPLE CRANBERRY | SALMON-FILLED PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 60 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Sodium, Na | 29 MG | 364 MG |