BAKED SOURDOUGH SOFT PRETZELS vs ALL PURPOSE BAKING MIX
Nutrition comparison per 100 g serving
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ALL PURPOSE BAKING MIX wins in 5 out of 11 nutrient categories
BAKED SOURDOUGH SOFT PRETZELS: 4
vs
ALL PURPOSE BAKING MIX: 5
(2 ties)
Overview
| Nutrient | BAKED SOURDOUGH SOFT PRETZELS | ALL PURPOSE BAKING MIX | Winner |
|---|---|---|---|
| Calories | 258 cal | 400 cal | |
| Protein | 8.1 g | 7.5 g | |
| Carbs | 53.2 g | 65 g | |
| Fat | 0.8 g | 11.3 g | |
| Fiber | 1.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED SOURDOUGH SOFT PRETZELS | ALL PURPOSE BAKING MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BAKED SOURDOUGH SOFT PRETZELS | ALL PURPOSE BAKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 125 MG | |
| Iron, Fe | 3.4 MG | 3.8 MG | |
| Potassium, K | 97 MG | 100 MG | |
| Sodium, Na | 0 MG | 1,025 MG |