BAKED SOFT PRETZELS vs BONELESS CHICKEN BITES + SWEET BBQ SAUCE WHITE MEAT CHICKEN FRITTERS WITH A SWEET BBQ DIPPING SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BAKED SOFT PRETZELS: 5
vs
BONELESS CHICKEN BITES + SWEET BBQ SAUCE WHITE MEAT CHICKEN FRITTERS WITH A SWEET BBQ DIPPING SAUCE: 5
(1 ties)
Overview
| Nutrient | BAKED SOFT PRETZELS | BONELESS CHICKEN BITES + SWEET BBQ SAUCE WHITE MEAT CHICKEN FRITTERS WITH A SWEET BBQ DIPPING SAUCE | Winner |
|---|---|---|---|
| Calories | 250 cal | 212 cal | |
| Protein | 6.3 g | 10.6 g | |
| Carbs | 53.1 g | 28.3 g | |
| Fat | 0.8 g | 6.1 g | |
| Fiber | 1.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED SOFT PRETZELS | BONELESS CHICKEN BITES + SWEET BBQ SAUCE WHITE MEAT CHICKEN FRITTERS WITH A SWEET BBQ DIPPING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.5 MG |
Minerals
| Mineral | BAKED SOFT PRETZELS | BONELESS CHICKEN BITES + SWEET BBQ SAUCE WHITE MEAT CHICKEN FRITTERS WITH A SWEET BBQ DIPPING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 20 MG | |
| Iron, Fe | 4.2 MG | 0.9 MG | |
| Potassium, K | 78 MG | 0 MG | |
| Sodium, Na | 164 MG | 1 MG |