BAKED SNACK CRACKERS vs BAKER'S HARVEST
Nutrition comparison per 100 g serving
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BAKED SNACK CRACKERS wins in 7 out of 10 nutrient categories
BAKED SNACK CRACKERS: 7
vs
BAKER'S HARVEST: 1
(2 ties)
Overview
| Nutrient | BAKED SNACK CRACKERS | BAKER'S HARVEST | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 71.4 g | 60 g | |
| Fat | 14.3 g | 23.3 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED SNACK CRACKERS | BAKER'S HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED SNACK CRACKERS | BAKER'S HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 133 MG | |
| Iron, Fe | 5.1 MG | 3.6 MG | |
| Sodium, Na | 1,000 MG | 700 MG |