BAKED SNACK CRACKERS vs ORGANIC SNACK CRACKERS
Nutrition comparison per 100 g serving
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ORGANIC SNACK CRACKERS wins in 6 out of 15 nutrient categories
BAKED SNACK CRACKERS: 5
vs
ORGANIC SNACK CRACKERS: 6
(4 ties)
Overview
| Nutrient | BAKED SNACK CRACKERS | ORGANIC SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 400 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 66.7 g | 63.3 g | |
| Fat | 16.7 g | 15 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED SNACK CRACKERS | ORGANIC SNACK CRACKERS | Winner |
|---|---|---|---|
| Folate, total | 133 UG | 0 UG | |
| Niacin | 5.3 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED SNACK CRACKERS | ORGANIC SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 160 MG | |
| Iron, Fe | 3.6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 287 MG | |
| Sodium, Na | 800 MG | 383 MG |