BAKED SNACK CRACKERS vs MACAROONS
Nutrition comparison per 100 g serving
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MACAROONS wins in 5 out of 10 nutrient categories
BAKED SNACK CRACKERS: 3
vs
MACAROONS: 5
(2 ties)
Overview
| Nutrient | BAKED SNACK CRACKERS | MACAROONS | Winner |
|---|---|---|---|
| Calories | 467 cal | 429 cal | |
| Protein | 10 g | 14.3 g | |
| Carbs | 63.3 g | 57.1 g | |
| Fat | 20 g | 21.4 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED SNACK CRACKERS | MACAROONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED SNACK CRACKERS | MACAROONS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 2.6 MG | |
| Sodium, Na | 833 MG | 179 MG |