BAKED SNACK CRACKERS vs EXTRA CHEESY BAKED SNACK CRACKERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
BAKED SNACK CRACKERS: 5
vs
EXTRA CHEESY BAKED SNACK CRACKERS: 5
(2 ties)
Overview
| Nutrient | BAKED SNACK CRACKERS | EXTRA CHEESY BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 452 cal | 500 cal | |
| Protein | 9.7 g | 10 g | |
| Carbs | 67.7 g | 60 g | |
| Fat | 19.4 g | 26.7 g | |
| Fiber | 9.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED SNACK CRACKERS | EXTRA CHEESY BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED SNACK CRACKERS | EXTRA CHEESY BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 4.7 MG | 3.3 MG | |
| Phosphorus, P | 323 MG | 0 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 645 MG | 900 MG |