BAKED SNACK CRACKERS vs TOAST FOR CHEESE
Nutrition comparison per 100 g serving
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BAKED SNACK CRACKERS wins in 6 out of 11 nutrient categories
BAKED SNACK CRACKERS: 6
vs
TOAST FOR CHEESE: 4
(1 ties)
Overview
| Nutrient | BAKED SNACK CRACKERS | TOAST FOR CHEESE | Winner |
|---|---|---|---|
| Calories | 476 cal | 447 cal | |
| Protein | 9.5 g | 11.4 g | |
| Carbs | 66.7 g | 56.1 g | |
| Fat | 19.1 g | 18.5 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED SNACK CRACKERS | TOAST FOR CHEESE | Winner |
|---|---|---|---|
| Niacin | 7.6 MG | 0 MG |
Minerals
| Mineral | BAKED SNACK CRACKERS | TOAST FOR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 0 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 762 MG | 0 MG |