BAKED SNACK CRACKERS vs WAY BETTER
Nutrition comparison per 100 g serving
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WAY BETTER wins in 6 out of 10 nutrient categories
BAKED SNACK CRACKERS: 2
vs
WAY BETTER: 6
(2 ties)
Overview
| Nutrient | BAKED SNACK CRACKERS | WAY BETTER | Winner |
|---|---|---|---|
| Calories | 464 cal | 393 cal | |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 64.3 g | 53.6 g | |
| Fat | 21.4 g | 16.1 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED SNACK CRACKERS | WAY BETTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | BAKED SNACK CRACKERS | WAY BETTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 6.4 MG | 5.1 MG | |
| Sodium, Na | 857 MG | 714 MG |