BAKED PUFFS vs TRADITIONALLY CRAFTED TERIYAKI STICKS
Nutrition comparison per 100 g serving
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TRADITIONALLY CRAFTED TERIYAKI STICKS wins in 6 out of 10 nutrient categories
BAKED PUFFS: 1
vs
TRADITIONALLY CRAFTED TERIYAKI STICKS: 6
(3 ties)
Overview
| Nutrient | BAKED PUFFS | TRADITIONALLY CRAFTED TERIYAKI STICKS | Winner |
|---|---|---|---|
| Calories | 536 cal | 200 cal | |
| Protein | 7.1 g | 17.8 g | |
| Carbs | 57.1 g | 4.4 g | |
| Fat | 32.1 g | 11.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED PUFFS | TRADITIONALLY CRAFTED TERIYAKI STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED PUFFS | TRADITIONALLY CRAFTED TERIYAKI STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 929 MG | 1,022 MG |