BAKED PUFFS CHEDDAR CHEESE FLAVORED CORN SNACKS vs CRUNCHY SNACK MIX
Nutrition comparison per 100 g serving
Ad 468x60
BAKED PUFFS CHEDDAR CHEESE FLAVORED CORN SNACKS wins in 5 out of 12 nutrient categories
BAKED PUFFS CHEDDAR CHEESE FLAVORED CORN SNACKS: 5
vs
CRUNCHY SNACK MIX: 4
(3 ties)
Overview
| Nutrient | BAKED PUFFS CHEDDAR CHEESE FLAVORED CORN SNACKS | CRUNCHY SNACK MIX | Winner |
|---|---|---|---|
| Calories | 536 cal | 643 cal | |
| Protein | 7.1 g | 21.4 g | |
| Carbs | 60.7 g | 25 g | |
| Fat | 28.6 g | 50 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED PUFFS CHEDDAR CHEESE FLAVORED CORN SNACKS | CRUNCHY SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BAKED PUFFS CHEDDAR CHEESE FLAVORED CORN SNACKS | CRUNCHY SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 543 MG | 179 MG | |
| Iron, Fe | 1.1 MG | 3.9 MG | |
| Potassium, K | 282 MG | 0 MG | |
| Sodium, Na | 1,143 MG | 679 MG |