BAKED PUFFED SNACKS vs HICKORY-SMOKED JERKY FROM THE JAR
Nutrition comparison per 100 g serving
Ad 468x60
HICKORY-SMOKED JERKY FROM THE JAR wins in 5 out of 10 nutrient categories
BAKED PUFFED SNACKS: 3
vs
HICKORY-SMOKED JERKY FROM THE JAR: 5
(2 ties)
Overview
| Nutrient | BAKED PUFFED SNACKS | HICKORY-SMOKED JERKY FROM THE JAR | Winner |
|---|---|---|---|
| Calories | 467 cal | 175 cal | |
| Protein | 6.7 g | 31.6 g | |
| Carbs | 66.7 g | 3.5 g | |
| Fat | 20 g | 2.6 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED PUFFED SNACKS | HICKORY-SMOKED JERKY FROM THE JAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED PUFFED SNACKS | HICKORY-SMOKED JERKY FROM THE JAR | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 105 MG | |
| Iron, Fe | 2.4 MG | 1.9 MG | |
| Sodium, Na | 933 MG | 2,070 MG |