BAKED PUFFED SNACK vs PEANUT BUTTER FILLED PRETZELS
Nutrition comparison per 100 g serving
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BAKED PUFFED SNACK wins in 4 out of 11 nutrient categories
BAKED PUFFED SNACK: 4
vs
PEANUT BUTTER FILLED PRETZELS: 3
(4 ties)
Overview
| Nutrient | BAKED PUFFED SNACK | PEANUT BUTTER FILLED PRETZELS | Winner |
|---|---|---|---|
| Calories | 429 cal | 464 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 64.3 g | 60.7 g | |
| Fat | 16.1 g | 17.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED PUFFED SNACK | PEANUT BUTTER FILLED PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED PUFFED SNACK | PEANUT BUTTER FILLED PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 36 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 714 MG | 679 MG |