BAKED PUFFED SNACK vs LESSEREVIL
Nutrition comparison per 100 g serving
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LESSEREVIL wins in 7 out of 10 nutrient categories
BAKED PUFFED SNACK: 2
vs
LESSEREVIL: 7
(1 ties)
Overview
| Nutrient | BAKED PUFFED SNACK | LESSEREVIL | Winner |
|---|---|---|---|
| Calories | 429 cal | 370 cal | |
| Protein | 14.3 g | 11.1 g | |
| Carbs | 64.3 g | 63.0 g | |
| Fat | 16.1 g | 11.1 g | |
| Fiber | 3.6 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED PUFFED SNACK | LESSEREVIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.4 MG |
Minerals
| Mineral | BAKED PUFFED SNACK | LESSEREVIL | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 74 MG | |
| Iron, Fe | 2.6 MG | 2.7 MG | |
| Sodium, Na | 714 MG | 741 MG |