BAKED PRETZEL THINS vs BAKED MULTIGRAIN PITA CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BAKED PRETZEL THINS: 3
vs
BAKED MULTIGRAIN PITA CHIPS: 3
(4 ties)
Overview
| Nutrient | BAKED PRETZEL THINS | BAKED MULTIGRAIN PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 464 cal | |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 78.6 g | 67.9 g | |
| Fat | 8.9 g | 14.3 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED PRETZEL THINS | BAKED MULTIGRAIN PITA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED PRETZEL THINS | BAKED MULTIGRAIN PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 3.9 MG | Tie |
| Sodium, Na | 1,036 MG | 500 MG |