BAKED POTATO SOUP WITH UNCURED BACON vs SOUP, TOMATO BASIL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
BAKED POTATO SOUP WITH UNCURED BACON: 5
vs
SOUP, TOMATO BASIL: 5
(2 ties)
Overview
| Nutrient | BAKED POTATO SOUP WITH UNCURED BACON | SOUP, TOMATO BASIL | Winner |
|---|---|---|---|
| Calories | 139 cal | 48 cal | |
| Protein | 3.5 g | 0.4 g | |
| Carbs | 9.0 g | 3.1 g | |
| Fat | 9.7 g | 4.4 g | |
| Fiber | 0.7 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED POTATO SOUP WITH UNCURED BACON | SOUP, TOMATO BASIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BAKED POTATO SOUP WITH UNCURED BACON | SOUP, TOMATO BASIL | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 9 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 170 MG | 0 MG | |
| Sodium, Na | 231 MG | 445 MG |