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BAKED POTATO SOUP WITH UNCURED BACON vs BROCCOLI CHEESE SOUP

Nutrition comparison per 100 g serving

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BROCCOLI CHEESE SOUP wins in 6 out of 12 nutrient categories
BAKED POTATO SOUP WITH UNCURED BACON: 4 vs BROCCOLI CHEESE SOUP: 6 (2 ties)

Overview

Nutrient BAKED POTATO SOUP WITH UNCURED BACON BROCCOLI CHEESE SOUP Winner
Calories 139 cal 53 cal
Protein 3.5 g 3.1 g
Carbs 9.0 g 5.7 g
Fat 9.7 g 4.0 g
Fiber 0.7 g 0.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BAKED POTATO SOUP WITH UNCURED BACON BROCCOLI CHEESE SOUP Winner
Vitamin C, total ascorbic acid 0 MG 18.5 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral BAKED POTATO SOUP WITH UNCURED BACON BROCCOLI CHEESE SOUP Winner
Calcium, Ca 64 MG 66 MG
Iron, Fe 0.3 MG 0.2 MG
Potassium, K 170 MG 0 MG
Sodium, Na 231 MG 436 MG
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