BAKED POTATO SOUP vs MINESTRONE ORGANIC SOUP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
BAKED POTATO SOUP: 4
vs
MINESTRONE ORGANIC SOUP: 4
(3 ties)
Overview
| Nutrient | BAKED POTATO SOUP | MINESTRONE ORGANIC SOUP | Winner |
|---|---|---|---|
| Calories | 102 cal | 33 cal | |
| Protein | 1.6 g | 1.2 g | |
| Carbs | 9.0 g | 6.5 g | |
| Fat | 6.5 g | 0.6 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED POTATO SOUP | MINESTRONE ORGANIC SOUP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BAKED POTATO SOUP | MINESTRONE ORGANIC SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 13 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 184 MG | 48 MG | |
| Sodium, Na | 327 MG | 282 MG |