BAKED POTATO SOUP vs SWEET POTATO ORGANIC LIGHT IN SODIUM CREAMY SOUP
Nutrition comparison per 100 g serving
Ad 468x60
BAKED POTATO SOUP wins in 5 out of 10 nutrient categories
BAKED POTATO SOUP: 5
vs
SWEET POTATO ORGANIC LIGHT IN SODIUM CREAMY SOUP: 4
(1 ties)
Overview
| Nutrient | BAKED POTATO SOUP | SWEET POTATO ORGANIC LIGHT IN SODIUM CREAMY SOUP | Winner |
|---|---|---|---|
| Calories | 113 cal | 46 cal | |
| Protein | 2.8 g | 0.8 g | |
| Carbs | 7.4 g | 9.6 g | |
| Fat | 7.8 g | 0.4 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED POTATO SOUP | SWEET POTATO ORGANIC LIGHT IN SODIUM CREAMY SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2 MG |
Minerals
| Mineral | BAKED POTATO SOUP | SWEET POTATO ORGANIC LIGHT IN SODIUM CREAMY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 17 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 380 MG | 58 MG |