BAKED POTATO SALAD vs SLICED MUSHROOMS
Nutrition comparison per 100 g serving
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BAKED POTATO SALAD wins in 5 out of 10 nutrient categories
BAKED POTATO SALAD: 5
vs
SLICED MUSHROOMS: 4
(1 ties)
Overview
| Nutrient | BAKED POTATO SALAD | SLICED MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 193 cal | 28 cal | |
| Protein | 3.3 g | 3.2 g | |
| Carbs | 14 g | 3.2 g | |
| Fat | 14.7 g | 0 g | |
| Fiber | 1.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BAKED POTATO SALAD | SLICED MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 7 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 233 MG | 110 MG | |
| Sodium, Na | 360 MG | 189 MG |