BAKED POTATO SALAD vs APPLE BLEU CHEESE COMPLETE SALAD
Nutrition comparison per 100 g serving
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APPLE BLEU CHEESE COMPLETE SALAD wins in 9 out of 10 nutrient categories
BAKED POTATO SALAD: 0
vs
APPLE BLEU CHEESE COMPLETE SALAD: 9
(1 ties)
Overview
| Nutrient | BAKED POTATO SALAD | APPLE BLEU CHEESE COMPLETE SALAD | Winner |
|---|---|---|---|
| Calories | 200 cal | 160 cal | |
| Protein | 2.7 g | 3 g | |
| Carbs | 15.3 g | 15 g | |
| Fat | 14.7 g | 14 g | |
| Fiber | 1.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED POTATO SALAD | APPLE BLEU CHEESE COMPLETE SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 9 MG |
Minerals
| Mineral | BAKED POTATO SALAD | APPLE BLEU CHEESE COMPLETE SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 100 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Sodium, Na | 293 MG | 320 MG |