BAKED POTATO CRISPS WITH SEA SALT vs PRETZELS
Nutrition comparison per 100 g serving
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PRETZELS wins in 5 out of 11 nutrient categories
BAKED POTATO CRISPS WITH SEA SALT: 4
vs
PRETZELS: 5
(2 ties)
Overview
| Nutrient | BAKED POTATO CRISPS WITH SEA SALT | PRETZELS | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 82.1 g | 65 g | |
| Fat | 5.4 g | 20 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED POTATO CRISPS WITH SEA SALT | PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED POTATO CRISPS WITH SEA SALT | PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 1,011 MG | 0 MG | |
| Sodium, Na | 482 MG | 425 MG |