BAKED POTATO CRISPS vs ORGANIC CHICKPEA PUFFS
Nutrition comparison per 100 g serving
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BAKED POTATO CRISPS wins in 9 out of 17 nutrient categories
BAKED POTATO CRISPS: 9
vs
ORGANIC CHICKPEA PUFFS: 6
(2 ties)
Overview
| Nutrient | BAKED POTATO CRISPS | ORGANIC CHICKPEA PUFFS | Winner |
|---|---|---|---|
| Calories | 411 cal | 464 cal | |
| Protein | 7.7 g | 14.3 g | |
| Carbs | 79.7 g | 64.3 g | |
| Fat | 6.4 g | 17.9 g | |
| Fiber | 5.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED POTATO CRISPS | ORGANIC CHICKPEA PUFFS | Winner |
|---|---|---|---|
| Niacin | 5.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 1.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 6.2 MG | 0 MG |
Minerals
| Mineral | BAKED POTATO CRISPS | ORGANIC CHICKPEA PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 5.1 MG | |
| Magnesium, Mg | 62 MG | 0 MG | |
| Phosphorus, P | 154 MG | 0 MG | |
| Potassium, K | 951 MG | 0 MG | |
| Sodium, Na | 463 MG | 482 MG |