BAKED POTATO CHIPS vs SOUTHERN HOME
Nutrition comparison per 100 g serving
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BAKED POTATO CHIPS wins in 7 out of 11 nutrient categories
BAKED POTATO CHIPS: 7
vs
SOUTHERN HOME: 2
(2 ties)
Overview
| Nutrient | BAKED POTATO CHIPS | SOUTHERN HOME | Winner |
|---|---|---|---|
| Calories | 435 cal | 536 cal | |
| Protein | 8.7 g | 7.1 g | |
| Carbs | 73.9 g | 53.6 g | |
| Fat | 10.9 g | 32.1 g | |
| Fiber | 8.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED POTATO CHIPS | SOUTHERN HOME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.1 MG | 17.1 MG |
Minerals
| Mineral | BAKED POTATO CHIPS | SOUTHERN HOME | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.7 MG | 1.3 MG | |
| Potassium, K | 1,478 MG | 0 MG | |
| Sodium, Na | 543 MG | 893 MG |