BAKED POTATO CHIPS vs DE MI PAIS
Nutrition comparison per 100 g serving
Ad 468x60
BAKED POTATO CHIPS wins in 7 out of 11 nutrient categories
BAKED POTATO CHIPS: 7
vs
DE MI PAIS: 2
(2 ties)
Overview
| Nutrient | BAKED POTATO CHIPS | DE MI PAIS | Winner |
|---|---|---|---|
| Calories | 435 cal | 429 cal | |
| Protein | 8.7 g | 3.6 g | |
| Carbs | 73.9 g | 42.9 g | |
| Fat | 10.9 g | 27.9 g | |
| Fiber | 8.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED POTATO CHIPS | DE MI PAIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.1 MG | 0 MG |
Minerals
| Mineral | BAKED POTATO CHIPS | DE MI PAIS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.7 MG | 3.2 MG | |
| Potassium, K | 1,478 MG | 750 MG | |
| Sodium, Na | 543 MG | 193 MG |